The Workshop provides Structured learning including meditation, movement and inquiry.
- Would you like to understand yourself and your mind better?
- Does it seem like the days drive themselves on automatic, or with repeating unhelpful patterns?
- Are you experiencing stress related symptoms, anxiety or low moods?
- Would you like to improve your self esteem and relationships with others?
We offer 3hr workshops that start you on your journey to a happier you.
- 13th February 2016 – Save the Children, St Johns Lane. London. FULLY BOOKED
- 16th April 2016 – University of Winchester, Performing Arts Studio 2. SPACES AVAILABLE
- 7th May 2016 – Arllington Arts Centre, Newbury.
For more information email us: email@example.com